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Wellness Resources

Canopy, an Employee Assistance Program (EAP) is a FREE and CONFIDENTIAL benefit for you and your family members provided by Phoenix-Talent Schools!

Mindset Makeover: Start the New Year with clarity and confidence. Canopy offers free and confidential support to help you prioritize your wellbeing:

  • Counseling to navigate challenges and support growth
  • Coaching to stay focused and motivated
  • Webinars for learning and personal development
  • Digital tools for self-guided support, anytime

Not sure where to start? Use "My Plan", our virtual care navigator, for personalized recommendations and connections to resources. Stay connected to support! Download the Canopy EAP app on Google Play or the App Store.

OTHER CANOPY RESOURCES:

► Click on the link for our PTS Insurance & Benefits Presentation


Moda Health: Be Well Webinar, Budgeting, Planning, and Empowerment for Financial “Wellth”. If you would like to review the recorded webinar please click here. The webinar slides are attached to this email. Please feel free to share these resources with your workplace.

Moda Health’s Be Well Webinar From Plate to Pillow- Nutrition for Improved Sleep, if you would like to review the recorded webinar please click here. Click on the links for the webinar slides and recipes.

Our next webinar “Summer and Sun Safety” will take place on February 19th from 3:30-4:00 PM. If you would like to register for the webinar, do so here!

  • Quick & Easy Way to Deseed a Pomegranate On-Demand Workshop. Ever feel too intimidated to deseed a pomegranate? Not any longer! In this workshop, you will learn a quick and easy way to harvest pomegranate seeds and enjoy the sweet taste and nutritious benefits in your recipes this holiday season.  
     

  • Be Well Webinar, From A to Zzz’s: Optimizing Your Sleep: Check out the recorded webinar, please click here.
     

  • New! Social Burnout Monthly Mini Challenge. If you would like to run this challenge at your workplace, let me know and I will send you email templates for the challenge. Find our other mini challenges here.
     
  • We are excited to share that Moda Health has a new maternity program, called Growing Together! This program supports Moda Health members through every step of pregnancy and into parenthood. Learn more and sign up at the maternity program website.

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  • Sessions with therapists that fit your needs
    In addition, get access to on-demand wellness exercises to improve your sleep, help you manage stress, and more.
     
  • Confidential care on your time
    Match with a provider and schedule an appointment within 2 days of signing up, including nights and weekends.
     
  • High-quality, diverse providers
    Search for someone by specialty, gender, ethnicity, language, and more. Our providers are as diverse as the people we support.

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